About me

I live in California on the central coast.  I am a mother of two.  My goal was to become a life-coach and at the same time, transform my own life in the process.  Recently, I made a career change and got my Masters in Social Work.  I am currently living with my two children and starting this next chapter.  I enjoy writing, and especially enjoy writing about experiences, challenges and what I've learned along the way.  

Comments

Post a Comment

Popular posts from this blog

5 Things I Learned About Grieving

Image
The five stages of grief: denial, anger, bargaining, depression and acceptance from 5 Stages of Grief by Elisabeth Kubler Ross & David Kessler Here are 5 things that I learned about grieving: Each person deals with grief differently I've learned by watching a lot of true crime shows, that our culture expects people to deal with grief in a similar fashion. There are certain expectations of how a person should show grief when they have lost a loved one. However, grief doesn't work like that. There are people who are sad, depressed, some who are in shock, some who are relieved that their loved one is no longer in pain. There are those who are angry, those who are in quiet pain, those who do not know what to do. We don't really know how we're going to grieve until it happens to us. Each person deals with each grief differently Something that struck me years ago, after I had two of my closest family members pass away, was h...
Read more

5 Things to Figure Out if You Are Single

Image
I read a book awhile back, called The Compound Effect by Darren Hardy. It's a great book and I highly recommend it. One of my takeaways from that book was something he said about relationships. He mentioned there was a time in his life where he was single, and he really wanted to find the right person. He knew what he wanted, but he didn't know EXACTLY what he wanted. So he decided to write it all down. He decided to write everything down about her down to how exactly she would look. Then he asked himself something along the lines of “Now who do I have to become to attract this kind of woman?” The reason I bring up this part of his book, is that a lot of times people date to find “the perfect mate,” but they don't even know what that really is for them. They have some idea, but when they come face to face with someone they want to date, it then gets tricky. They may allow things they may not have thought they'd ever allow because there is this sort of...
Read more

A Letter to Narcissists

Image
Dear Narcissists, I'm writing this letter, to give you a little insight into your life and relationships. What makes me the authority on narcissism? I'm not, but like many others I have had a lot of interactions with narcissists over the years. It began as a confusion on my part. A, not knowing my own worth, and allowing myself to be victimized by narcissists. It then turned into a little bit of knowledge about what a narcissist is, and then it turned into more knowledge about the disorder. At first I was angry about it. I hated it. But the more I learn, the more I feel sorry for narcissists. If you're finding that all of your relationships aren't working out, that nobody can seem to get along with you, people leave you all your life, and they blame you. If you feel like you are unlovable, and you are afraid of being left-and then, that's exactly what happens-you might have some narcissistic tendencies. Sometimes when people t...
Read more