Skip to main content

About me

I live in San Luis Obispo, CA and am a mother of two.  I graduated with a Bachelors degree in business management with concentration in marketing back in 2010.  Several years ago,  after a Tony Robbins seminar, I realized what my true calling was-to be a life coach. With a difficult upbringing, challenging personal relationships, my own bout with disease, and my own self-doubt, I thought it would be hard to attain the dreams I envisioned for myself.  Instead, I have realized those things only helped me to figure out who I truly am, and what I am truly capable of. I don’t believe that “mistakes” identify you. They teach you, and challenge you to grow. I now enjoy life. I look forward to working on my dreams, my goals, and want to help others do the same.


Below is a link to my website for more information:
https://townecoaching.com/

Comments

Post a Comment

Popular posts from this blog

Red Flags

It's been on my mind lately to talk about red flags.  We all know about them, we've all heard of them, but do we really know what they are?  Some of us, without a doubt, can see one, and know for certain they've hit a red flag.  And for some, it's a dead stop in a relationship or situation.  While others, will recognize it as a red flag, but proceed forward anyway.  Still others, will not even know they've come across a red flag.  Now, red flags can be deceiving, and what one might think is, another would not.  I thought it would be helpful to call some out here, and some what I'll call "pink" flags which means not necessarily a "terrible" sign, but something to be cautious about. Red Flags: Does not ever see any person from their family Does not pay child support for their kids Pushes, hits, kicks or in any way physically abuses you Goes for several days without contacting you back, without reason You catch him/her in a flat out lie
Post a Comment
Read more

Top 10 Dating Tips for Women

Be yourself So this is an obvious one. You want to be who you truly are while dating and in a relationship because you want to make sure that the man who is falling for you, is actually falling for you, not some made up version of who you think you should be. Being yourself is so important because you are going to mess up, you are going to have faults, just like everybody else does. But if this person can see those in you, and still have a working relationship anyway, isn't that the best for everybody? The other thing I want to warn though, is, it is good not too reveal too much right away. This isn't about hiding who you are, it's about getting to know, and to trust the other person before you share too much. When you tell your whole life story on the first date, it makes you look like someone who is overly trusting. A complete stranger frankly has not earned the trust it takes for you to share your life stories and secrets. And if you are sharing thos
Post a Comment
Read more

A Letter to Narcissists

Dear Narcissists, I'm writing this letter, to give you a little insight into your life and relationships. What makes me the authority on narcissism? I'm not, but like many others I have had a lot of interactions with narcissists over the years. It began as a confusion on my part. A, not knowing my own worth, and allowing myself to be victimized by narcissists. It then turned into a little bit of knowledge about what a narcissist is, and then it turned into more knowledge about the disorder. At first I was angry about it. I hated it. But the more I learn, the more I feel sorry for narcissists. If you're finding that all of your relationships aren't working out, that nobody can seem to get along with you, people leave you all your life, and they blame you. If you feel like you are unlovable, and you are afraid of being left-and then, that's exactly what happens-you might have some narcissistic tendencies. Sometimes when people think of a narcissist,
Post a Comment
Read more